My younger sister, Ali, posted her three steps to a happier life. I have decided to join her. Here a three things I do to get a little more joy out of my days...
1. Snap a picture. I tend to go through life forgetting to smell the roses. But every-so-often, I see something so beautiful that I know I have to stop and take it in. And to do so, I snap a photo. I started a photo-a-day project to help me smell the roses a little more. You can see the pictures here.
2. Eat vegetables and fruits. Practically nothing makes me feel better than good, healthy, real food. A bag of carrots, a bunch of grapes, an avocado, asparagus with lemon, some heirloom tomatoes... makes a girl feel fresh.
3. Flip through pictures of loved ones. When I can't sleep, I grab my iPad and look at photos of Sean, my siblings, or Daphne. It just makes me feel like all is well in the world.
So... what are your three?
1. Snap a picture. I tend to go through life forgetting to smell the roses. But every-so-often, I see something so beautiful that I know I have to stop and take it in. And to do so, I snap a photo. I started a photo-a-day project to help me smell the roses a little more. You can see the pictures here.
2. Eat vegetables and fruits. Practically nothing makes me feel better than good, healthy, real food. A bag of carrots, a bunch of grapes, an avocado, asparagus with lemon, some heirloom tomatoes... makes a girl feel fresh.
3. Flip through pictures of loved ones. When I can't sleep, I grab my iPad and look at photos of Sean, my siblings, or Daphne. It just makes me feel like all is well in the world.
So... what are your three?